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First Aid Essentials

First Aid Training

2 Person Resuscitation

Basic Adult Life Support

SHOUT FOR HELP!	Send second person to dial 999
DANGERS	Assess if DANGERS TO YOURSELF or the casualty.
RESPONSES	A.V.P.U Shout. Gently shake shoulders. Pinch thumbs for pain.
AIRWAY	Check for obvious obstructions. Tilt head & inspect
BREATHING	Listen, feel and look for 10 Seconds
GET/CONFIRM HELP	Second person returns
2 RESCUE BREATHS	If no breathing give 2 rescue breaths 2 second inflation 4 second deflation
BREATHING	Re-Check for further 10 Seconds
CIRCULATION	Check pulse (CAROTID) for 10 Seconds and look for Signs of Life
CPR	4-5 cm or 1/3rd of chest depth. 100 compressions per minute. 15 compressions to 2 ventilation’s
STOP	Only when: -Casualty recovers -Relieved or told to by EMS -Too tired to continue

To learn more about 1 & 2 person Resuscitation Life Support, read about our training courses



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