If you’ve ever asked yourself any of the questions below or they resonate with you in some way then why not kick start your 2020 in a positive way?
Christmas may have been the season of goodwill, but the festive season is accompanied by a variety of stress factors, including alcohol, changed sleep patterns, increased debts and family conflicts. Losses during the year, be it the death of a loved one or economic setbacks, are also experienced more acutely during this time.
More and more employers are seeing the value of creating an environment that provides a positive mental health culture. At ASTS we offer a Nuco certified ‘FAA Award in First Aid for Mental health’, this course is suitable for everyone but has been designed to help employers within the workplace and to provide learners with comprehensive knowledge on a range of the most common mental health conditions and the skills to be able to act should a condition be suspected.
For more information regarding this course and to book on our course on 23rd January 2020 head on over to our Mental Health Classroom Courses.